Lectio Divina

Lectio Divina is a slow, contemplative praying of the Word
that "calls one to study, ponder, listen and, finally, pray from God's Word."

Here is a brief overview of Lectio Divina:

The Four Moments

Lectio Divina has been likened to "Feasting on the Word." The four parts are first taking a bite (Lectio), then chewing on it (Meditatio). Next is the opportunity to savour the essense of it (Oratio). Finally, the Word is digested and made a part of the body (Contemplatio).

Lectio

This first moment consists in reading the passage slowly, attentively for several times.

Meditatio

A reflection on the text of the passage takes place, in which the Christian thinks about how to apply the passage's meaning to their own life. One may gravitate to any particular phrase or word that seems to be of particular importance. This should not be confused with exegesis, but is a very personal reading of the Scripture.

Oratio

This is a response to the passage by opening the heart to God. It is not an intellectual exercise, but an intuitive conversation or dialogue with God.

Contemplatio

This moment is characterized by a simple, loving focus on God. In other words, it is a beautiful, wordless contemplation of God, a joyful rest in his presence.